hello

body weight exercise community

Moderator: cheapo

gbeat
Posts: 2
Joined: Tue May 15, 2007 4:43 am
Location: southampton england

hello

Post by gbeat »

hello great forum im 32 year old new comer to this im been using the weights for about 4 months going 3xweek.ive been doing the same routine every time (boring)ive tried pull ups and cant even do one so i shyed away from it. it was great reading tips and things on here and has giving me insentive so many thanks everyone.
Admin
Site Admin
Posts: 1849
Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin »

Welcome! If you cannot do pull ups there are tips here
http://www.simplefit.org/pullup.html
ryan
Member
Posts: 28
Joined: Mon Apr 30, 2007 3:59 pm
Location: New Jersey
Contact:

Post by ryan »

nice to have you here
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