when to move up

body weight exercise community

Moderator: cheapo

Posts: 1
Joined: Sun Sep 08, 2013 8:50 am

when to move up

Post by Janine »

My name is Janine and i am currently doing the workout. I am at level 6 and i can complete the first series of level 6 and the third series of level 6 but i cannot accomplish the second series in the 5 minutes specified. Can i move up to the 7th level or do i have to stay at the 6th level until i am able to complete all series of level 6.
Please advise
thanks for your help!
Site Admin
Posts: 1849
Joined: Tue Dec 19, 2006 7:39 pm

Re: when to move up

Post by Admin »

Just use your own discretion but slow and steady wins the race.
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