Simplefit.org

Thank you. There's some good ideas there. I already have a few strategies that I'll start putting in place over the next few weeks and I'll see what works and what doesn't.
Cheers.

Long time lurker, first time poster. I have been following the SimpleFit program for a little while now, although I had a couple of months off at the start of the year with injury, a death in the family and a seemingly endless stream of house guests. Moving on and putting all that behind me, I'm bac...