Simplefit.org

I HOPE SO!!! Wifey, myself and our son will be moving to a 2 bedroom apartment. 850 square foot apartment by the way. From floor to ceiling in the new apartment is 7 feet 11 inches. I am not very tall. I'm 5'7" tall. I had to sell my power tower :cry: Wife said it won't fit in our new apartment...

I really like dips. I know Simplefit is aimed at being Simple. But I would love to use dips with SimpleFit. Anyone else do this and how do you do it?

@Pilgrim: How did you get started doing hand stand push ups? I would love to do those in the future. Right now just starting out doing SimpleFit. I just want to know what you training routine for doing hand stand push ups was like.

I have read a lot about fitness recently. I keep hearing about "engaging your core". I understand you have to engage your core like you are about to be punched in the stomach. I was wondering if I have to do this for the Simplefit workout routines? Also what kind of benefits will there be ...

I have to be at work at 6 in the morning. I need to be better at making my lunch the night before. I'm very interested in doing Paleo style eating. Sometimes though I fall asleep and don't have time to make my breakfast or lunch. I am working on changing that. Just looking for quick breakfast and lu...

I like Simplefit a lot. I just wish it had a testimonials section in the forum. Hopefully the administrator will read this. In my opinion I think it will help.

Not trying to start a flame war. I've just been bitten by the Crossfit bug. I love how it changes everyday, you work in a team environment, you have a personal trainer to look at your form and to guide you to being stronger and more fit each time you show at Crossfit. I'm a student so for my local C...

But I did it. You don't know how many countless hours I spent online researching and even more researching on different workout programs. I even bought P90X and Insanity. Both pretty cheap from a private seller. I plan on selling it soon. There are so many workout programs out there. It really is mi...

Thank you once again Scumdogg. you last sentence made me lol.

Thank you for the reply scumdogg.

I wonder about this too. In the last post you mentioned strength gains but when will you notice changes when you look at yourself in the mirror?

Like the subject says. I was wondering if I should alternative between the two and how should I alternate? Should I do pull ups one day and another day chin ups? Thank you.

Linuxguy

No reply yet? *BUMP*

About six months ago I bought P90X from a private seller. I just now have all the equipment but now not sure which one to start with. I do like the aspect of P90X workout videos. It feels like you have are working out in a gym and you have a personal trainer to guide you. But I hate the time commitm...

I just want to know if someone out there is using a better interval timer than the one I am currently using. I am currently using this one: http://www.online-stopwatch.com/interval-timer/ If someone has a better one please share. I like that one because it's online and I like the audio feedback it g...