Simplefit.org

ah excellent. thanks!

5/13/07-5/19/07
Day 1: Level 2 17 rounds
Day 2: Run
Day 3: 5 rounds @ ~ 5 mins
Day 4: Tennis
Day 5: 13pull/26push/26squat - 4:35:00

Technically it says i should move to level 3 but i dont know about those pull ups, thats my bottleneck right now...[/u]

last nights episode was ehhh

its really the only tv show i watch, but man am i addicted to it.

yea i was just talking about it with a coworker because the insulin thing is really key i think.

can people with diabetes do simplefit?

yea, good luck on that smoking thing, itll be hard

nice to have you here

im here, had a good day yesterday. 17 day 1 level 2's in 20 mins. i only post my workout at weeks end so it doesnt clutter up the log. i like organization i guess.

4/30/07 - 5/13/07
vacation - bad news

name a workout "the eliminator"

i think its great you are updating your site with people's suggestions. keep it up and this community will be huge in no time.

hmm. i always bought fish and meat fresh that day (i guess im lucky im within walking distance to the food store) but to answer your question i got this from the wiki "Meat Unpreserved meat has only a relatively short life in storage. Pork should be eaten within one day but beef and venison imp...

im back and i didn't really stick to it. disappointing on my part. oh well ill just start over again tomorrow.

you have to be careful when you add new features. more customization (ie users creating their own things, keeping track, logs, etc on the site) sometimes makes things so complicated it will drive people away. i think the simplicity of the site is something that most sites lack nowadays.