Search found 1851 matches

by Admin
Sun Oct 30, 2022 11:58 pm
Forum: Workouts
Topic: cheapo's log
Replies: 279
Views: 409924

Re: cheapo's log

Thanks for the feedback! Cheapo is not actively administrating simplefit anymore so I'm stepping in.
No, the social media icons are not active yet. Can I ask you what you think would be good about an FB group, compared to the Simplefit forums?
by Admin
Tue Oct 18, 2022 4:11 pm
Forum: Workouts
Topic: Pilgrim1312 log
Replies: 117
Views: 154131

Re: Pilgrim1312 log

Welcome back!
by Admin
Sun Jan 16, 2022 5:26 pm
Forum: Fitness community
Topic: Changes coming to Simplefit.org
Replies: 3
Views: 2693

Re: Changes coming to Simplefit.org

Here's an update on the forums migration, for anyone still tracking this. For some reason, it's no longer possible to migrate all the posts and users from phpBB to bbPress. The previously used solution no longer works, probably due to a recent update to bbPress. For now, and until the migration solu...
by Admin
Sat Jan 01, 2022 11:25 pm
Forum: Fitness community
Topic: Changes coming to Simplefit.org
Replies: 3
Views: 2693

Re: Changes coming to Simplefit.org

Been trying to fix this, but seems the migration scripts don't handle the passwords from the old forum to the new one. Maybe that's a good thing.
The obvious workaround is to reset your password on the new forum, using the email you used to register in the old forum.
by Admin
Sat Dec 25, 2021 10:28 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 85
Views: 27795

Re: A Simplefit Beast

Still doing beast mode like no other!
Not to worry about the new site, we will make sure everything is working before cutting over, even if it takes longer.
by Admin
Sat Nov 20, 2021 7:02 pm
Forum: Fitness community
Topic: Changes coming to Simplefit.org
Replies: 3
Views: 2693

Changes coming to Simplefit.org

Dear members, Simplefit.org is a labour of love. Much like the workouts, maintaining is simple but requires effort. The community has been using phpBB forums since it's inception 15 years (!!!) ago. It's time to move on to something more modern and maintainable. In this spirit, the main site was mig...
by Admin
Sat Nov 06, 2021 4:50 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 85
Views: 27795

Re: A Simplefit Beast

Beast mode still on. Amazing!
Curious, what are Busy Dad Workouts? Seals = Navy Seal Burpees? Whatever they are, 80 sounds like a lot :)
by Admin
Sat Nov 06, 2021 4:42 am
Forum: Fitness community
Topic: WHERE IS EVERYONE
Replies: 10
Views: 4044

Re: WHERE IS EVERYONE

Thanks you so much for all the good ideas and energy, it's been so long. @doe99 and @numpty, really appreciate your inputs. We've done a long overdue user pruning and hope to keep the spammers at bay, though it's a never-ending battle. We also did some tweaks to the ads, hopefully it shows. At the e...
by Admin
Wed Oct 06, 2021 8:10 pm
Forum: Fitness community
Topic: WHERE IS EVERYONE
Replies: 10
Views: 4044

Re: WHERE IS EVERYONE

There are still quite a few lurkers, and more than a few spammers! @robbiew7680, thank you for reporting the bad stuff. Posts removed and users banned. We are grateful/proud for people like numpty and doe99 that keep posting and being absolute BEASTS. We wish there were more like robbiew7680 that co...
by Admin
Fri Jun 11, 2021 4:16 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 85
Views: 27795

Re: A Simplefit Beast

Inspiring commitment, not to mention the stats! Keep it up!
by Admin
Sat Apr 10, 2021 12:00 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 85
Views: 27795

Re: A Simplefit Beast

Welcome back! Congrats on the twins, keep us posted when they arrive.
Even more impressive, you smashed level 5 and the 5 min 100 burpees. SimplefitBeast sounds like an understatement. 😀
by Admin
Sat Mar 04, 2017 3:36 pm
Forum: Nutrition
Topic: interesting article on Omega-3 Fatty Acids
Replies: 0
Views: 12965

interesting article on Omega-3 Fatty Acids

Omega-3 is important for quite a few reasons, some of which being; Regulation of blood clotting Boosting artery wall relaxation and contraction Strengthening of cell membranes Normalizing the speed at which your heart beats Brain development and growth Good article hear https://www.jenreviews.com/om...
by Admin
Wed Feb 22, 2017 9:36 am
Forum: Fitness community
Topic: New to Simplefit
Replies: 1
Views: 5853

Re: New to Simplefit

Trx is a good option. Check with the ortho that did your shoulders to make sure its OK.

Best of Luck
by Admin
Wed Sep 14, 2016 6:25 am
Forum: Nutrition
Topic: 50 Years Ago, Sugar Industry Quietly Paid Scientists To
Replies: 0
Views: 12235

50 Years Ago, Sugar Industry Quietly Paid Scientists To

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat
http://www.npr.org/sections/thetwo-way/ ... ame-at-fat
by Admin
Thu Mar 17, 2016 8:58 pm
Forum: Workouts
Topic: Alberto's log
Replies: 16
Views: 26336

Re: Alberto's log

Keep up the good work