Simplefit.org

Thanks for the feedback! Cheapo is not actively administrating simplefit anymore so I'm stepping in.
No, the social media icons are not active yet. Can I ask you what you think would be good about an FB group, compared to the Simplefit forums?

Welcome back!

Here's an update on the forums migration, for anyone still tracking this. For some reason, it's no longer possible to migrate all the posts and users from phpBB to bbPress. The previously used solution no longer works, probably due to a recent update to bbPress. For now, and until the migration solu...

Been trying to fix this, but seems the migration scripts don't handle the passwords from the old forum to the new one. Maybe that's a good thing.
The obvious workaround is to reset your password on the new forum, using the email you used to register in the old forum.

Still doing beast mode like no other!
Not to worry about the new site, we will make sure everything is working before cutting over, even if it takes longer.

Dear members, Simplefit.org is a labour of love. Much like the workouts, maintaining is simple but requires effort. The community has been using phpBB forums since it's inception 15 years (!!!) ago. It's time to move on to something more modern and maintainable. In this spirit, the main site was mig...

Beast mode still on. Amazing!
Curious, what are Busy Dad Workouts? Seals = Navy Seal Burpees? Whatever they are, 80 sounds like a lot

Thanks you so much for all the good ideas and energy, it's been so long. @doe99 and @numpty, really appreciate your inputs. We've done a long overdue user pruning and hope to keep the spammers at bay, though it's a never-ending battle. We also did some tweaks to the ads, hopefully it shows. At the e...

There are still quite a few lurkers, and more than a few spammers! @robbiew7680, thank you for reporting the bad stuff. Posts removed and users banned. We are grateful/proud for people like numpty and doe99 that keep posting and being absolute BEASTS. We wish there were more like robbiew7680 that co...

Inspiring commitment, not to mention the stats! Keep it up!

Welcome back! Congrats on the twins, keep us posted when they arrive.
Even more impressive, you smashed level 5 and the 5 min 100 burpees. SimplefitBeast sounds like an understatement.

Omega-3 is important for quite a few reasons, some of which being; Regulation of blood clotting Boosting artery wall relaxation and contraction Strengthening of cell membranes Normalizing the speed at which your heart beats Brain development and growth Good article hear https://www.jenreviews.com/om...

Trx is a good option. Check with the ortho that did your shoulders to make sure its OK.

Best of Luck

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat
http://www.npr.org/sections/thetwo-way/ ... ame-at-fat

Keep up the good work