SimpleFit

Simplefit is a fitness program designed for quick weight loss and muscle building, emphasizing the benefits of a supportive community, bodyweight exercises, natural nutrition, and the convenience of home workouts. Simplefit.org is a website dedicated to this program. At one point it was very popular, featuring in several articles and blogs, including a massive lift from a Lifehacker article in Dec 2009. This site has undergone a few changes in recent years and is now hosted on Blogger, to honor the effort and passion of the community. Lose weight fast Supportive fitness community helps you achieve your goals Bodyweight exercises - no expensive exercise equipment needed Eat real food - natural nutrition , natural weight loss 100% free fitness - yes this site is free! Build muscle Circuit Training for approximately 15 minutes, three times a week Fitness plan adjusts to your personal fitness needs Fun workout routines - lose weight fast Eat smarter - burn fat, build muscle Home fitnes