Classic free bodyweight training

Simple workouts. Real progress. No gym required.

SimpleFit combines bodyweight exercises, short circuit-training sessions, natural nutrition, and community support. This rebuild preserves the classic program and adds an offline workout companion you can install on your phone.

Lose weight

Fast circuits

Timed bodyweight circuits create a simple, challenging conditioning stimulus without expensive equipment.

Build strength

Compound movements

Pull-ups, push-ups, squats, dips, lunges, and progressions train useful full-body strength.

Practice anywhere

Offline PWA

Install the app, run timers, and keep workout logs locally on your own device.

A note on preservation

SimpleFit was once a popular community site and forum. This version keeps the content alive, points community discussion to Reddit, and recreates the missing workout-log experience as a private local-first app.